I have yellow teeth; what should I do?


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In this digital era, people are more conscious of how they look and present themselves in front of others. When someone wants to look put together, they make sure to put effort into their clothing, their hair, and their hygiene. However, having yellow teeth can surely be a hindrance that can prevent you from showcasing your happy smile in front of others. You may find yourself covering your mouth to hide your yellow teeth, which might not look aesthetic in pictures and videos. So, what can be done? Well, one can brush their teeth properly, take care of their oral health, and opt for professional teeth whitening treatment.

Going for dental treatment might seem scary, but teeth whitening is among the simplest processes in dentistry. It can be completed in 30 minutes to 1 hour, leaving you with crystal-clear teeth. If you are considering this option, you should look for a seasoned Midtown Manhattan general dentist who has the experience and is well-renowned.

How to revive your teeth so they become white again:

Life can be stressful at times with your 9-to-5 job, business headaches, routine travels, and everything in between. Most often, people relieve their stress by munching on snacks or junk food, which is fine if one regulates their eating habits. Whatever you eat first goes into your mouth and must be broken down by your teeth. Stains on teeth occur when you indulge in items like berries, wine, coffee, tomato sauce, tea, and soy sauce. Teeth can also look dull due to age and hormonal changes.

What can be done for your yellow teeth:

  1. Whitening Toothpaste: The first thing you should do after breakfast is brush your teeth with whitening toothpaste to remove all food debris and temporary stains. These kinds of toothpaste contain a small concentration of bleaching agents, preferably hydrogen peroxide or carbamide peroxide. They help to break down the stains, making your teeth clearer and brighter.
  1. Change or Avoid Some Beverages: You can cut down on your coffee, tea, or wine intake. However, if you are someone whose day starts with coffee or tea and it’s a necessary part of your routine, you should use a straw to drink. This will help prevent staining and keep your teeth intact while you enjoy your drink. Although studies have shown that regular and excessive consumption of caffeine can eventually make your teeth appear yellowish.
  1. Brush Your Teeth: To have pearly white teeth, you must take care of your oral hygiene. Just brushing your teeth with toothpaste won’t do the job alone, as leftover food debris can cause substantial damage, leading to cavities, plaque, and hard stains. It’s important to do tongue scraping and floss your teeth at least once a day. Some dentists suggest brushing your teeth twice a day, while others recommend three times. It depends on you and your food choices. If you eat something that might get stuck in your teeth, don’t wait until the next day to remove it; do so as soon as you finish your meal.
  1. Warm Salt Water is the Trick: If you have sensitive teeth, there’s one thing that can help you protect your gums and tooth health – warm salt water rinse. This after-meal ritual will ensure that stuck food particles and temporary stains are all removed. 
  1. Don’t Smoke and Get Regular Dental Checkups: In some cases, yellow teeth can reflect signs of cavities and damage, which might be serious. Therefore, you should consult with your dentist. Smoking damages the lungs, which is widely known, but it also harms your oral health, causing darkening of the lips and staining of the teeth.

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